It was a good combination of theory and practice. I thought the breathing, body work and visualisations were great. I really appreciated knowing exactly how you talk to the parts and seeing this demonstrated. I’ve learned about parts over the years but how you actually work with a client in the room is harder. It’s helpful to know how you do this in a safe, contained way. It was very helpful learning how to integrate the parts into the present adult. I feel I’ve been missing this part in the work I do with clients.